Improving Self Esteem

Are you depressed, unhappy, anxious and sad in life and usually get nervous around new people? Well this might be simple shyness however, technically these are signs of low self esteem. We have observed even in the Bible how some of the greatest prophets like Moses, Jeremiah and Isiah were very shy. Furthermore, this great legends that would shape our existence and walk with God somehow had low self esteem. They viewed themselves to be inferior thus inferiority complex caught up with them. Most of us today are faced with low self esteem which usually restrains us from pursuing our dreams. We fear failure and how other people will say about us that we never even attempt to try out any investment, show case our talents or hobbies which would yield untold benefits.

However, the first lesson that will make you achieve your goals is improving that dented ego. Stand in the street and just yell am great and awesome out loud. Okay let not try that angle and look into another avenue. Through this blog I will show case how to improve or steps to improving your self esteem pay attention class. 

Improving self esteem is one of the easiest and also most elusive stance that mankind has been from years closes engaged on. Improving self esteem enables us to better our lives through positive feelings. However, improving self esteem is usually inflated by low self esteem. However, when commencing on improving self esteem juncture one is bound to encounter challenges which usually leaves the party more depressed than before. Although, this should not deter one from engaging into this positive practice of improving self esteem. Improving self esteem usually is advocated because it harnesses own thoughts and beliefs power triggering change on how one feels about themselves. There is no coined theory which can attest to be the perfect manual for improving self esteem. Most psychologist and psychiatrist boast to have the perfect remedy to improving self esteem of their patients. However, the power to improve self esteem lies deep within an individual’s who is faced with this life challenge. Although the consequences assigned to low self esteem are detrimental and can have adverse effect on every facet of our life, this is not a disease. Improving self esteem is therefore considered eminent to those individuals having low self esteem. Improving self esteem does not require rigorous training or therapy buy just a receptive heart. One can improve their self esteem even with many years of harboring poor opinion about themselves. Let go through simple steps to improving self esteem to a healthier and positive one. the first simple step of improving self esteem lies in identifying key areas and condition which are stifling ones existence. These are areas and situation which usually deflate self esteem. Being able to identify them enables the pursuant of this venture to make step headway to improving self esteem. Second step centralizes on becoming in alert on own thoughts and beliefs. These come after one has identified stifling situations and condition. Then one is indicated to pay close attention to their thought on the stifling conditions and situations. The third improving self esteem step trends on challenging negative or incurable thoughts. Here is where the core of improving self esteem module really challenges many. Improving self esteem in this stage requires that one test the accuracy of their thoughts. The one is the advocated to access if their views are consistence with logic and facts and if there are other plausible explanation for the situation. Thorough our thinking when improving self esteems it is usually very hard to recognize inaccuracies. When addressing trends to improving self esteem one must pay attention to the pattern of thoughts which usually have the tendencies of eroding self esteem. The forth improving self esteem step generalizes on adjusting one thought and beliefs. Here the person pursuant on improving self esteem should now after recognizing their inaccuracies should replace negative and inaccurate thoughts with essentially constructive and positive thoughts. There are other suggestions which when improving self esteem one should engage in hopeful statements, forgiveness and focus on positive skills which can be used to combat challenging situations. The four improving self esteem trends may be viewed awkward and complex to practice. However, these steps of improving self esteem are simple once one recognizes the low esteem contributory thoughts and beliefs.            

Forex Trading Craze in Kenya

Nowadays because of the high inflation in Kenya it's populace are sourcing any means of making an extra cash to foot their bills. Then the only source of income can come from the internet for most employed personnel. Thus Forex trading has been the norm and the story in the lips of every Kenyan in the corridors of major institutions. Majority of the white color task force have either got involved or are contemplating investing in the Forex market. However, most of these elite group do not know even what Forex market concerns. However, if interested in further learning more about Forex trading in Kenya Email Gazmoth@yahoo.com

What is Forex?
Forex or foreign exchange market is usually considered as a market  where the buyers and sellers execute foreign exchange trade over the counter. Therefore, this can be viewed that Forex is a trading arena where investors are allowed to trade foreign currencies throughout the trading day. This market has the largest in the world and has a daily turnover of $3 trillion.  The primary benefit for this over the counter market transaction is mainly so that the the international trade and investment is assisted through by the means of allowing the conversion of one currency to others by businesses community. The Forex market is active 24 hours a day and  operates 5 days a week, with the value of the currencies changing throughout the day according to supply and demand level. Th Forex market is among the most secure method of investments all over the world compared to other medium of investment such as stocks options and bonds.  Just like the regular market where we buy and sell services and products Forex market centralizes on buying selling currencies. 
There are more than one hundred currencies pairs in the world which can be traded. Throughout the whole world currency rates are uniform thus if the exchange rate of the Euro in exchange with the dollar is 1.5220 in London it will 1.5220 in New York, Hong Kong and Kenya. This form of market is largely composed of "speculators" this are investors who naturally buy and sell currency in order to profit when the currency rates fluctuates. In the Forex market only 5% of the tradings are for commerce purposes such as industries, tours or development purposes, the remaining 95% are mainly for the speculators purposes. 
What affects Forex market?
The Forex market is mostly affected by by macro economic data and not as many confuses with the micro economic data. what are the macro economic data that affects Forex market? this are the templates such as the raise in the interest rate in a country, increase in the level of unemployment and increase in the country political conflicts. On the other hand micro economic data which does not affects Forex market are templates such as a large company balance report or a large business deal which a multi-billion organization is about to execute. Simply the micro economic data does not influence or affect the Forex market in any way or another. The Forex market is generally comprises of currency and commodity.
Advantages of the Forex market
The Forex market generally has two principle advantages. The first advantage is liquid. This mostly reflects on the way stocks and trades usually fluctuates depending on the companies development. However, with Forex market the currencies does not fluctuates like the stocks and the effect is usually minimal and one will not get stuck with currencies like stocks. This makes Forex market more solid as any time in time one can cash in their currencies or goods and get their money back instantly. However, in this market until one cash in their good they cannot realize if they have gained or lost. The second advantage in the Forex market there are no control of external financial buyers. The speculator as might as he or she might be in the social status they cannot be able to influence the Forex market. 

How to Open A Forex Account

There millions of agents and brokers who are willing to help you invest as well as con you your hard earned cash. Therefore it is wise to choose the best Forex trading bureau that offer demo account and free tutorial and then well make money or loose money.

After Sinai Fire (Kenya) The Government Starts Blame Game

September 12, 2011 a fire razes through the sprawling Sinai slum and razes hundreds of home to ashes leaving a massive loss of lives and property. The fire was triggered by an overflow of pure Petrol from the State pipeline main terminus.

The leakage from the depot was the sole responsible of the fire. The leakage from the main terminus after overflowing started flowing from the overflow outlet which ends up in the Ngong River that snakes through the Sinai slum. The peasants from this region upon noticing it was Petrol started collecting the black gold. However, it was in the wee hours of the morning and there are hotel fires, and road side food joints are said to be the major cause that started the inferno. At least by now more than 200 people have been speculated dead however the figure is distorted with no real figure some articulating the figure to be over 300 people. The slum is structured over the 33 year old Kenya only pipeline. Analyst have speculated that even with the Sinai fire tragedy that pipeline has extended its service life line which is supposed to be between 15-20 years. This they state that the Kenyan pipeline is a ticking time bomb, that one day it will cause unknown damage. Now more than one thousand families are left in the cold. The government instead of compensating the victims is now shifting the blame to the peasants and the insurer of the pipeline. The locals are now being house under the care of Tom Mboya memorial hall along Jogoo Road where their fate is uncertain. From the past review of how the Internally Displaced Persons cases were handled this depicts the government of Kenya lack of appropriate tool to disaster management and preparedness. The unprecedented events further dammed the government lack to facilitate for its people when the rescue missions were carried out by Kenya Red Cross Society with the help of Sinai residents. One day after the tragedy the government did not provide for the machinery required to help search for the missing person in the river. However, concerned residents were seen wading with no protective clothing in the murky sewer waters of the Gong River looking for bodies of their loved ones. Now a month is ending and the government only offers promises to the victims just like the IDP's were given false promises which were never to be till now they are living in camps in major towns of Kenya.       

 

Wangari Maathai Our Pride

Iconic Wangare Mathai Dies at 71

Kenya loses an iconic figure of environmental conservationist Wangari Maathai 71. Kenya and also Africa only female Nobel Prize Laurette Prof Wangare Maathai born Wangari Muta Maathai on April 1 1940. Wangari Maathai was a fore-runner in the fight for conservation of Kenyans forest and water catchment areas. Wangari Maathai was an environmental activist with a passion, she established the Green Belt Movement and hitched the project of the Uhuru Park garden demolition plans which would have seen the KANU regime erect their national party headquarters. Wangari Maathai fought this deal of the then incumbent president Daniel Arap Moi and won the battle which saw her go through traumatizing ordeal before the media lenses. Wangari Mathai has been also serving as member of parliament as Tetu Mp, and has served both as Assistance Minister for Environment and Natural Resources in the years 2003-2005.   Wangari Maathai would later be diagnosed with Cancer which she has been fighting for quite some time until her demise on the fateful night of September 25, 2011. Kenyan now celebrate the live of a strong woman who possessed leadership elements. Wangari Maathai has been in the front-line as an environmental activist as well as a humanitarian activist. Wangari Maathai early education was commenced at Ihithe Primary School fro her primary edification, however, she would later be shifted from this institution to St Cecilia's Intermediate Primary school. Here Wangari Maathai wopuld be converted to Catholicism and was baptized Mary Josphine she was ranked the Top girl in her class. She was later enrolled on the only girl high school in kenya Loreto High School Limuru. After graduating from high school Wangari Maathai through the John F Kennedy program termed Kennedy Airlift, Wangari Maathai was among the few lucky student that were chosen to study at American University through this charter in 1960. Through a scholarship Wangari Maathai studied at Mount St Scholastica Colle in Kansas. Later she attained her master degree in University of Pitsburgh where she first had her first environmental restoration. After completion of her studies the late Wangari Maathai would later drop her cristian name and setlle for her birth name Wangari Muta. Further development saw the late Wangari Maathai being ther first woman in East Africa to receive a PHD from the University College of Nairobi currently Nairobi University. Wangari Maathai was married to Mwangi Mathai after their encounter around 1966, later after a lengthy divorce case the two separated and got divorced in 1979. However, Wangari Maathai never dropped her maiden name and till her resting days has been known as Wangari Maathai. Wangari Maathai lived a controversial life with report from the Standard media group speculating that she had stated that AIDS was a laboratory disease created by West scientist to eliminate Africans. However, Wangari Maathai would later deny this accusation and was crowned with the Nobel Peace prize. Kenya loses of of her finest heroine that fought for the welfare of its populace. We shall miss you. You are a great pride of Africa we only hope that African politicians can borrow a rope from this great martyr  who fought for the good of the people. R.I.P Wangari Maathai