Improving Self Esteem

Are you depressed, unhappy, anxious and sad in life and usually get nervous around new people? Well this might be simple shyness however, technically these are signs of low self esteem. We have observed even in the Bible how some of the greatest prophets like Moses, Jeremiah and Isiah were very shy. Furthermore, this great legends that would shape our existence and walk with God somehow had low self esteem. They viewed themselves to be inferior thus inferiority complex caught up with them. Most of us today are faced with low self esteem which usually restrains us from pursuing our dreams. We fear failure and how other people will say about us that we never even attempt to try out any investment, show case our talents or hobbies which would yield untold benefits.

However, the first lesson that will make you achieve your goals is improving that dented ego. Stand in the street and just yell am great and awesome out loud. Okay let not try that angle and look into another avenue. Through this blog I will show case how to improve or steps to improving your self esteem pay attention class. 

Improving self esteem is one of the easiest and also most elusive stance that mankind has been from years closes engaged on. Improving self esteem enables us to better our lives through positive feelings. However, improving self esteem is usually inflated by low self esteem. However, when commencing on improving self esteem juncture one is bound to encounter challenges which usually leaves the party more depressed than before. Although, this should not deter one from engaging into this positive practice of improving self esteem. Improving self esteem usually is advocated because it harnesses own thoughts and beliefs power triggering change on how one feels about themselves. There is no coined theory which can attest to be the perfect manual for improving self esteem. Most psychologist and psychiatrist boast to have the perfect remedy to improving self esteem of their patients. However, the power to improve self esteem lies deep within an individual’s who is faced with this life challenge. Although the consequences assigned to low self esteem are detrimental and can have adverse effect on every facet of our life, this is not a disease. Improving self esteem is therefore considered eminent to those individuals having low self esteem. Improving self esteem does not require rigorous training or therapy buy just a receptive heart. One can improve their self esteem even with many years of harboring poor opinion about themselves. Let go through simple steps to improving self esteem to a healthier and positive one. the first simple step of improving self esteem lies in identifying key areas and condition which are stifling ones existence. These are areas and situation which usually deflate self esteem. Being able to identify them enables the pursuant of this venture to make step headway to improving self esteem. Second step centralizes on becoming in alert on own thoughts and beliefs. These come after one has identified stifling situations and condition. Then one is indicated to pay close attention to their thought on the stifling conditions and situations. The third improving self esteem step trends on challenging negative or incurable thoughts. Here is where the core of improving self esteem module really challenges many. Improving self esteem in this stage requires that one test the accuracy of their thoughts. The one is the advocated to access if their views are consistence with logic and facts and if there are other plausible explanation for the situation. Thorough our thinking when improving self esteems it is usually very hard to recognize inaccuracies. When addressing trends to improving self esteem one must pay attention to the pattern of thoughts which usually have the tendencies of eroding self esteem. The forth improving self esteem step generalizes on adjusting one thought and beliefs. Here the person pursuant on improving self esteem should now after recognizing their inaccuracies should replace negative and inaccurate thoughts with essentially constructive and positive thoughts. There are other suggestions which when improving self esteem one should engage in hopeful statements, forgiveness and focus on positive skills which can be used to combat challenging situations. The four improving self esteem trends may be viewed awkward and complex to practice. However, these steps of improving self esteem are simple once one recognizes the low esteem contributory thoughts and beliefs.